Saturday, December 03, 2011


January 6-8, 2012 | 3-6pm

WHAT THE F*CK

Three-hour classes for three days in a row

With Choreographer and tEEth Company Member Shannon Stewart


What keeps the love of dance training alive? What keeps it novel, what keeps it fulfilling?

I'm on a quest to create opportunities to explore the highly PHYSICAL part of dancing that dives deep into sensation, imagination and intellect. I want to both soften and sharpen my inner dialogue in order to move without inhibition and with precision. I have a picture of a bridge going between my brain and my body that I’m making stronger and more responsive with wide open lanes for many layers of information to travel through. I want to trust this bridge and continually take care of it. I want to let go of self-sabotage and experience CLASS as the place to take the most risks, to fall, to fail even. And also, not get hurt.


WHAT THE F*CK is an exercise in making a mini-commitment to yourself. It’s three hour classes, three days in a row to explore informed and uninhibited physicality.


INFORMED – Expanding the spine, articulating the joints, and harnessing the breath through GYROKINESIS®.


UNINHIBITED – Letting go of the mirror, the steps, the obedience to “what it should look like,” to see what unfolds.


What will we do?


Gyrokinesis® - Cultivating awareness, joint articulation and expansive strength through a set Gyrokinesis class, repeated everyday. More about Gyrokinesis is here.


Break & Breakdown – We will pause and study a Gyrokinesis practice in detail or have a short discussion while allowing our bodies to regenerate energy.


Improvisation - We will practice a one-hour continual improvisation, being guided through imagery, texture, and possibly stumbling upon some more technical aspect of dance, partnering, and spontaneous composition.


WHAT THE F*CK is motivated by a few key things:


WTF #1

Demystifying GYROKINESIS® - What is it? what does it do? what is it for? Learning the system well enough to make it really work for you.


WTF #2

Taking Risks. Being Challenged. Surprising yourself with what is possible.

WTF #3

Kicking our overactive self-critics out the door.


NINETY BUCKS FOR THE WHOLE THING

$75 IF REGISTERED BY 12/24


If you have schedule conflicts or economic restrictions, please get in touch to discuss dropping in. Repetitive practice is part of WTF, but access is equally important!

shannonkstewart(at)gmail.com

Saturday, November 26, 2011




Portland Classes this Winter


Contemporary Modern Technique
Wednesdays | 9:30-11:15
(Through January 25th, 2012)

Gyrokinesis
Tuesdays | 5-6:15pm
(Through Dec 20th, 2011)

the mOuth studio
810 SE Belmont, Studio 2
PDX

Thursday, October 27, 2011

Occupation - Dance Artist
Occupation - The act or process of taking hold of a place or an area

The cop at Westlake Center approached us quizzically. "I just have to ask, what are you guys doing?"

"we're rehearsing."

Occupy Fall from Adam Sekuler on Vimeo.

Wednesday, October 12, 2011



d a n c e f o r t h e 9 9 p e r c e n t

For the month of October, I'm taking $10 off class cards.

It works like this:

1) Buy a card in October for $10 off
2) Use it to take 5 classes sometime before the end of 2011
3) Dance your butt off

If you aren't camping out downtown, or you need a little break, I hope to see you in class!

TUESDAYS - Gyrokinesis
5-6:15pm
$30 - 5 Class Card

WEDNESDAYS - Contemporary Technique
9:30-11:15
$40 - 5 Class Card

the mOuth Studio
810 SE Belmont | Studio 2
PDX

Monday, September 26, 2011

The Third Floor | Inside this phosphoresent premiers at Conduit in less than two weeks on a joint bill with Lucy Yim and Allie Hankins!

SEA/PORT: dance by Seattle & Portland artists
October 7-8, 2011, 8 PM

BrownPaperTickets: $12-$15 sliding scale

Conduit presents works by Seattle and Portland dance artists:

Allie Hankins | Seattle
Like A Sun That Pours Forth Light but Never Warmth

Lucy Yim | Portland
Song&Dance (work in progress)

Shannon Stewart & Adam Sekuler | Seattle
The Third Floor



Choreographer Shannon Stewart and filmmaker Adam Sekuler’s The Third Floor paces through the remains of a six-story historic Seattle hotel exploring the notion that memory loss, as it is in people, is an essential part of dissociating identities in buildings and neighborhoods. A cascade of characters introduce themselves to create a false history of the hotel while carefully constructing a diorama of an unsettled mind.

Every level of the Publix Hotel ascended unfolds a more desperate tale. The curling edges of paint unglue stories from the wall—over time this two-dimensional surface reveals that it is three. A small square hole cut out of a door signifies a private death--that a hand reached through the opening to turn the doorknob and let themselves in.

In The Third Floor, footsteps echo on ground untouched for years. The contact of feet on ground punctures time, refracts stories encoded in small medicine cabinet mirrors and smoke stains outlining absent picture frames on a wall.

The memory (loss) bank is made possible with support from Seattle Office of Arts and Cultural Affairs, 4Culture, and the mOuth Studio (Portland).

******************

Monday, September 12, 2011


c / l / a / s / s / e / s
(Starting September 20th - December 21st)

Int/Adv Contemporary Technique
Wed 9:30 - 11:15am (no class Wed Oct 5th)
$12 Drop-In | $50 Five Class Card

GYROKINESIS®
Tues 5:00 - 6:15pm
$10 Drop-In

The mOuth Studio
810 SE Belmont, Studio 2
PDX.

i / n / f / o

Int/Adv Contemporary Technique
My technique classes are focused on maintaining and strengthening technical fundamentals of contemporary dance while providing space and opportunity to unleash each person’s informed and uninhibited potential.

Warm-ups focus first and foremost on generating heat, turning on the core and expanding the spine with principles and exercises sourced from GYROKINESIS®, Countertechnique, release techniqe and Qi Gong. Class shifts to focus on the building blocks of dance technique from plies to swings to floorwork before moving across the floor and into phrasework. While focusing on the fundamentals, this class calls on your imagination and willingness to take risk in order to deepen your experience of full-bodied movement and push yourself into a new physical realm. Weaving together codified technique with risk taking and imaginative improvisation, this class will give you the strength and tools to follow your desire and understand your body's own movement system.

GYROKINESIS®
Developed by a professional dancer for dancers seeking long and healthy careers, Gyrokinesis deepens our understanding of core strength to include qualities of suppleness, length and expansion. We will move through the fundamental exercises of Gyrokinesis--including the seven natural elements of spinal movement while also addressing all other joint articulations and ongoing deep abdominal engagement. It is helpful to bring a mat or something soft to use as padding for work on the floor.

b / i / o

With degrees in Urban Planning and Dance, Shannon Stewart has a rich history as a contemporary dancer, music organizer, and activist on the West Coast. Since 2001, Shannon has been performing professionally as a dancer locally, nationally and internationally for stage and film and began making her own work in 2008.

Having cross-trained in ballet, contemporary, release, breakdancing, yoga, capoiera, qigong, improvisation, GYROTONIC® system and somatic awareness, Shannon currently dances with tEEth and Salt Horse (2010-2011), and has danced for Dayna Hanson (2010), zoe | juniper (2005, 2008-2010), Ricki Mason (2003-2006), Kathleen Hermesdorf (2006-2008) and many others. She is certified in Gyrokinesis®, teaches contemporary technique, improvisation,, and Dance for Parkinson’s with the Mark Morris Dance For Parkinson’s program.

Shannon co-founded the Vera Project, the All-ages Movement Project, and wrote and released a history and how-two guide for all-ages music organizations in 2010, and acted as Velocity Dance Center's Development and Interim Executive Director from 2008-2011 . Her deep connection to the PNW music and dance scene and activist background impacts her approach to making contemporary performance work, finding unique ways to open up the creative process, choosing collaborators, and feeding the desire to deepen the exchange between performer and audience.

Monday, August 15, 2011


AUDTION NOTICE

FOR NEW DANCE AND FILM WORKS BY

SHANNON STEWART & ADAM SEKULER

SATURDAY AUGUST 27TH 12-2PM

VELOCITY DANCE CENTER – FOUNDERS STUDIO

1621 12TH AVE

SEATTLE, WA 98122

Shannon Stewart is seeking up to five dancer/performers for an evening length work building off of the past year of developing works related to memory and memory loss. This new work will be performed this fall as part of a three-month residency in a downtown Seattle Storefront.

DATES | October 1 – Dec 18

REHEARSALS | Friday – Tuesday (with Sat or Sun off). 7-10 hrs/wk

All-ages, genders, body types, and abilities are welcome. Professional performing experience preferred.

An Inner Place that Has No Place (working title), is a multi-media dance piece that Shannon Stewart will be choreographing and directing with filmmaker Adam Sekuler. The cast will be in residence in a Seattle Storefront called the Memory (Loss) Bank this fall and will perform both set and improvisational work.

The work will culminate in two weekends of performances in Seattle, one weekend in Portland, and possibly more in the future.

The budget is small, but all performers will be paid for performances and for special associated events.

Please RSVP by emailing shannonkstewart@gmail.com

PDX Class Update

There are two more Thursday intensives! 9-11:30 on 8/18 and 8/25.

I'm adding a Gyrokinesis® class on Tuesday Nights at the mOuth from 5:30 -6:30. Only $8!

810 SE Belmont
Studio 2



Thursday, July 14, 2011



GETTING PHYSICAL (8.4 – 8.25)
A mini-dance intensive
With tEEth company member SHANNON STEWART

Four Thursdays in August @ mOuth
9-9:50am GYROKINESIS®
10-11:30 Int/Adv Contemporary Technique

For four weeks (Aug4-25th), Shannon Stewart will teach a special class series focused on conditioning the body and mind to create an expansive physical practice.

REGISTRATION
Class Series - $65
Gyrokinesis® or Technique Only - $40
Drop In - $12

Register by emailing shannonkstewart@gmail.com by Jul 29, 2011.

Getting Physical is aimed at strengthening our #1 resource – our bodies. The goal is to unleash each person’s informed and uninhibited potential through a series of morning-long immersions.

A Gyrokinesis warm up will help to shape our understanding of core strength to include qualities of suppleness, length and expansion. We will begin by moving through the fundamental exercises of Gyrokinesis--including the seven natural elements of spinal movement while also addressing all other joint articulations and deep abdominal engagement.

From this integrated place we will move into contemporary technique. While focusing on the fundamentals, this class calls on your imagination and willingness to take risk in order to deepen your experience of full-bodied movement and push yourself into a new physical realm. Weaving together codified technique and imaginative improvisation, this class will give you the strength and tools to follow your desire and understand your own signature and system.

B I o

With degrees in Urban Planning and Dance, Shannon Stewart has a rich history as a contemporary dancer, music organizer, and activist on the West Coast. Since 2001, Shannon has been performing professionally as a dancer locally, nationally and internationally for stage and film and began making her own work in 2008.

Having cross-trained in ballet, contemporary, release, breakdancing, yoga, capoiera, qigong, improvisation, GYROTONIC® system and somatic awareness, Shannon currently dances with tEEth and Salt Horse (2010-2011), and has danced for Dayna Hanson (2010), zoe | juniper (2005, 2008-2010), Ricki Mason (2003-2006), Kathleen Hermesdorf (2006-2008) and many others. She is certified in Gyrokinesis®, teaches contemporary technique, improvisation,, and Dance for Parkinson’s with the Mark Morris Dance For Parkinson’s program.

Shannon co-founded the Vera Project, the All-ages Movement Project, and wrote and released a history and how-two guide for all-ages music organizations in 2010. Her deep connection to the PNW music scene and activist background impacts her approach to making work, finding unique ways to open up the creative process, choosing collaborators, and feeding the desire to deepen the exchange between performer and audience.








Images from A Better Container excerpt at the Northwest New Works Festival at On the Boards.

Thursday, June 02, 2011

A Better Container from Adam Sekuler on Vimeo.

Northwest New Works Festival at On the Boards | Mainstage June 18th & 19th, 8pm

TITLE: A BETTER CONTAINER
Direction: Shannon Stewart & Adam Sekuler
Movement Creation and Performance: Mary Margaret Moore, Marissa Niederhauser, Shannon Stewart
Guest Performer: Lenore Waldron
Composer/Performer: Sam Mickens
Video: Adam Sekuler
Lighting: Jessica Trundy
Costumes: Jenine Fisher



I'm honored to share a showcase on the mainstage June 18th & 19th with aluminum siding & mattisonthemove (Dance), Haruko Nishimura (Dance), The Blank Department (Music), and to participate in this festival with many amazing artists.

NW New Works Festival 2011 Jun 10-Jun 19

http://ontheboards.org/performances/nw-new-works-festival-2011

$14 • On the Boards 8:00PM • Mainstage & Studio Theater

Call the to get discounts on multiple tickets:
$14 for 1 showcase | $20 for 2 showcases
$24 for 3 showcases | $30 for all 4 showcase

Tuesday, March 01, 2011





Photos by Adam Sekuler

Monday, January 17, 2011

Teacups, sisters, ellen stewart, banana cream pie, 5 beautiful dances. Photos here.

Wednesday, January 12, 2011

Adopt a memory, replace a memory, replay a memory.

Wednesday, January 05, 2011

1/1/11 we stumbled upon the movie set of dreams for A Better Container. 1/2/11 we returned, set up, put on costumes and were stopped during the first take by SPD.

IMG_1045